The average person eats one half gallon of ice cream a month. Before I originated Diet Masters I would average two half gallons in one week. This totaled 8 half gallons in one month. Now I am not interested in containers of ice cream that are in the house. Unless the grand children visit, the ice cream gets stale after a month. I enjoy about 3 Healthy Choice mocha swirl bars that are 90 calories each most weeks.
The average person eats 11 pounds of cookies a year. I used to eat as much as 2 pounds in one week. I now eat about 1 pound in one year.
Where would I be health wise at my age if I had not changed my compulsive eating habits over 40 years ago?
The average person eats 11 pounds of cookies a year. I used to eat as much as 2 pounds in one week. I now eat about 1 pound in one year.
Where would I be health wise at my age if I had not changed my compulsive eating habits over 40 years ago?
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