Bread can be your best friend diet wise, or an unforgiving enemy that will curse you with unwanted pounds. If you use two slices of bread for about 60 calories each with two ounces of sliced turkey, low fat mayo, lettuce and tomatoes along with some shredded cabbage salad with vinegar dressing, it would tally in at under 250 very filling calories.
FACING THE ENEMY
One of the most fattening lunches would be a 'bread bowl' that is filled with a very thick broccoli cheese soup at Panera's Bread. It could cost 1,000 calories or even more if you finish the whole thing.
The next 'diet killer' would be a basket of fresh, hot rolls that smells like ecstasy and arrives at your table when you are starving and have been waiting 20 minutes for your dinner to arrive.
FACING THE ENEMY
One of the most fattening lunches would be a 'bread bowl' that is filled with a very thick broccoli cheese soup at Panera's Bread. It could cost 1,000 calories or even more if you finish the whole thing.
The next 'diet killer' would be a basket of fresh, hot rolls that smells like ecstasy and arrives at your table when you are starving and have been waiting 20 minutes for your dinner to arrive.
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