DIET MASTERS

DIETMASTERS


MY YEARS AS A FOOD ADDICT

I was a heavy eater by the time I was 5 years old, only it was called a "healthy appetite" in those days, and they called me cute and chubby. By the time I was 18 I was a compulsive overeater. At 5'6", my weight ranged between 125 to 149, but only because I spent part of almost every month on some diet or another. I must have gained and lost more than 500 pounds on various crash diets before I turned 40.I could eat 3 half gallons of ice cream a week and 3 candy bars at the movies. At my favorite Oriental buffet I would start with 6 egg rolls and fill my plate (and myself) so much that the owners lost money. No matter what diet I tried, I dreamed of my next “fix”… boxes of cookies, bags of potato chips or maybe a whole pizza.I’ve always been an upbeat person with a good marriage, two children, and close friends, but on my 40th birthday I was feeling depressed. I took a walk on the beach and realized that my compulsive eating had to stop. I decided that I wanted peace more than pizza and vowed to put my extensive dieting knowledge to work. I re-read all of my material on the subject and designed a way of eating that would satisfy me and finally curb my appetite. My determination paid off in spades and changed my life. The numbers on the scale remained below 130 and before I knew it, I was helping curious friends and neighbors. That was the beginning of a long and exciting career founding and directing Diet Masters, teaching dieting classes and low calorie cooking and even self publishing 6 dieting books. Best of all, my weight has been stable between 124 and 129 for 39 years while I eat food that I enjoy.

THIS BLOG WILL BE EVEN MORE INTERESTING WITH INPUT FROM MY READERS. EMAIL ME WITH YOUR QUESTIONS OR SUBJECTS YOU WOULD LIKE ME TO COVER AT: ADVICE@LOSEWITHLOUISE.COM, AND I WILL ANSWER SOME OF THEM HERE.

Wednesday, May 16, 2012

CRAZY DIETS FROM 1910 TO 1935


SOME MATERIAL THAT I CAME ACROSS IN MY FILES

In 1910 they were selling Phtoline weight loss tablets that contained arsenic, strychnine, caffeine and poke berries. Arsenic speeds up the digestive tract; and poke berries acts as a laxative.

In 1914 a product came out called Gardner Reducing Machines. You were to stand between two rollers that were supposed to give you a fat shedding massage.

In the 1920s, Lucky Strike promoted its cigarettes as diet aids. "Reach for a Lucky, instead of a sweet". I remember hearing that commercial in the 50's and 60's.

In 1935 an estimated 100,000 Americans tried diet pills containing dinitrophenol, a chemical used in the manufacture of dyes, insecticides and explosives. The regimen was inspired by the observation that workers in World War I munitions factories lost weight. Use fell off by 1938, after several cases of death or temporary blindness.
We still continue, until this day, to have many diets and weight loss schemes that make promises but fore warn us of the dangers. These products are usually offered in huge full page ads country wide.

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